A healthy plant-based diet could do—REVERSE the # 1 killer of men and women. End.
Whole food plant-based diet prevents, suspend and/or cures all (peer-reviewed research findings)
What can REVERSE a heart attack (the coronary artery disease) the NUMBER ONE (1) KILLER of men and women?
Whole Food Plant-Based diet. That’s what.
Is that supposed to be the RIGHT diet until proven otherwise?
WFPB treats illness and disease – with no side effects!
None.
(“Vegan” is close to it, but WFPB diet and veganism are two different things. Check it out: Vegan and WFPB diet.)
“Whole food, plant-based diet prevents, suspends and/or cure all (peer-reviewed research findings). WFPB nutritional effect is broad and rapids if dietary change is sustained WFPB treats illness and disease—with no side effects.”
Cancer, diabete type 2, kidney stones, osteoporosis, pain, rheumatoid arthritis, ERECTILE dysfunction (HAHA!), and host of other things… you want to avoid other things? WFPB lifestyle is where is starts. Naturally.
Diet (or nutrition) comes first, no matter what. (I don’t like the word “diet”. Diet requires temporariness.)
What if the world’s top leaders, entertainers, doctors, and scientists asked you to go plant-based foods?
Lifestyle is where I am.
That’s it.
What do I want to do if I want to go plant-based as well?
I went to cold-turkey (haha!) with the stroke (with a little bit of transfer), but you can say I went cold-turkey (that’s immediate stopping of meats, chicken, pork, fish, dairy, and eggs). I was on mission to get rid of my stroke/aphasia.
For those who the take one-step at a time, start up here:
- Dr. Greger’s Daily Dozen checklist of what eat!
- It’s FREE, non-commercial, nonprofit, science-based public service provided by Dr. Greger and forget all those “count your calories” whatamuwhoits. Apple App or Google Apps
and here:
- Happy Cow: https://www.happycow.net/ (vegan restaurants from around the world and an app)
That should get you started.
🙂
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