LIFE: What order do you put them in?

I noticed around, that people are saying this wrong (“Health” related). Besides “Happiness”… Health is number one. No question. At least for me. Hmm…no, health is number one. Ha. [Unless you are in a war, and you have to some people and you say “Save yourselves!!” and you sacrifice yourself…

What I Ate Today (Part 2)

Whole Food Plant-Based Nutrition (I downloaded this app: Daily Dozen Food App. <— FREE, science-based, non-commercial, non-profit public service provided by Dr. Greger M.D.) Here you go… Midday:  – Smoothie (the main meal): 2/3 veggies, 1/3 fruit and seeds (I usually have smoothies 2 – 4 time a week? Whenever the feel…

The Fantasy of Ultimate Purpose

I feeling contemplative and introspective. (Part 2) I like this video. No, freaking love this video. If you make to the end, my hats off to you. What do think of it? No, really. I’m on this kick to find your and my “purpose of life”. This guide shows me the…

My Top 11 Doctors Who Support “Whole Food Plant-Based Nutrition”

[Blog] Highly Recommended! Doctors!… You heard it right. (And non-doctors who get it.) You don’t want to end up like me (stroke/aphasia)!! Dr. Michael Greger, MD (Start here!) www.NutritionFacts.org – “How Not To Die” (book) – Daily Dozen App <– download here! The only food thing you’ll ever need. –…

I love this city.

I love this city, Seoul… and surrounding Korea… what the heck, I love it all For all it ups and downs: Ups: Innovation and startups, connection to my roots and Korea, and legacy. Downs: No access to nature (not compare to New England and California, etc), access to Asia, and…