Personal

Aging = Longevity

February 23, 2026 Lifestyle Nutrition Personal

Aging = Longevity = “Don’t Die” movement are all the same. . But “what we eat” (our appetite) gets left out on the internet for some reason. 🤔🫠 Eating is key for optimal health, I’m my opinion. . . . . And so any of you guys and women, who…

Saving a Driver, Dodging Smoke, and Immediately Going Back to Work

October 9, 2025 Personal

Car Crash: My Unexpected Role as a First Responder I was walking home when suddenly, I had a front-row seat to an intense car accident right in front of the condo complex next door. (October 2025) I watched as the first car slammed into the other. The shock was immediate.…

Alver Cafe (Gangnam, Seoul, Korea)

September 15, 2025 Lifestyle Personal

Alver Cafe (in Gangnam area, Seoul, S. Korea) My new favorite cafe in the Gangnam area (Seoul, Korea). It’s awesome! It’s got four (4) stories, music groups play here, and surrounding areas and streets are excellent, as well! . . Alver Cafe, Gangnam, Seoul, Korea https://maps.app.goo.gl/FuJ1oQwNUy6RsqwE6 Naver map: https://naver.me/FhULESne .…

Narwals are Awesome!!

September 13, 2025 Lifestyle Personal

I saw this gifs or series gifs yeeeaaarrrs ago, and searched the internet and I didn’t find it beside this one, https://www.tumblr.com/fuckinnarwhals but it didn’t have original webpages. … I think. -__-;; I don’t know whether that was the original link. Well… I didn’t want it to go away… and…

Me in my Martial Art days…

May 6, 2025 Lifestyle Personal

Archive, but cool!! (I don’t have from my martial arts days, so thanks Benson K. Lee !! ) Me in double nunchakus. Hah! ://www.instagram.com/p/s_ut4MQjN6/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== I was, (I think), a Brown Belt in Shaolin Kempo Karate when I was high school. I don’t what I was ranked Taekwondo, but is…

Good News (according to me)

January 29, 2025 Editorial Health Innovation News Personal Startups

Sam Bentley is the man follow on YouTube. And he is vegan, too. Haha. But “good news” from all over the internet… Tech news, environment news, animal news, etc. (and things I find interesting. Heehee) Almost daily or weekly (or whenever I feel like it) post here in this “Good…

My Life Rules

January 11, 2025 Editorial Health Innovation Personal

This is what I’ll tell my future children… — Life Rules (aka. Lifestyle Rules) My father told me four principles to live by: [or mother or a mentor] MENTAL/MIND/PERSONALITY You must be prepared to protect yourself. Your parents won’t always be there to protect you. Improve your body through…