Category: Personal

Plastics. :(

March 23, 2019 Innovation Personal
On my quest for Zero Waste plastics (and animal agriculture), Kara Paik (a friend from college), hit me with this one. And it’s good for me! Thanks Kara!   and my take from Facebook…   Plastics. ☹️ especially here in Korea. We use up soooo much plastic! So, I got to eliminate all plastics…

Frozen Shoulder After a Stroke

March 17, 2019 Health Personal
I have this frozen shoulder BEFORE the stroke (skateboarding, swimming, baseball, etc), and the stroke made it worse. 🙁 Several studies suggest that Frozen Shoulder may be one of the most significant causes of shoulder pain after stroke. It can occur in up to 25% of individuals suffering a stroke within 6 months. Here is what helps…

 Marshall and Me and BIRDING!

March 13, 2019 Personal
 Richard Min Marshall and me going birding again… in Korea! Oh daaam, I am excited. Birdwatching, or birding, is a form of wildlife observation in which the observation of birds is a recreational activity or citizen science. It can be done with the naked eye, through a visual enhancement device like binoculars and telescopes, by listening for bird sounds,[1][2] or…

Shoulder Exercises for Stroke Patients

February 18, 2019 Health Personal
I love this site! It has the stuff I need to now about, basically, stroke and post-stroke therapy at home or physical therapist and occupational therapist office. This is exactly what I needed: therapeutic shoulder exercises for stroke patients at home (with shoulder pain). It’s blog and it’s great. I…

Luxury Fashion Brands Are Podcasting

February 13, 2019 Innovation Personal
Hah! Luxury brands are the launch podcast. Yes! haha. I knew it. >> Check out my one: Richard Min Podcast Why Fashion Brands Are Launching Podcasts Despite their non-visual nature and limited reach, podcasts are becoming a popular communications tool for fashion companies. NEW YORK, United States — The new beauty…

Goals 2019

February 11, 2019 Personal
I have going my a month a now and I finally got it (mostly): My goals for 2019. PRESENT Daily habit or rote regurgitating every-goddaam-day. That’s right. Everyday! I’ll check that one out on the years end. I have going my a month a now and I finally got it…