—

Welcome to the “Don’t Die” Korea Group

😁Anybody could join our group, but you understand this group is for LONGEVITY, and health. And I’ll be sure to let you know in a respectful manner. 😉😊

Motto: Don’t Die! 

Like past explorers, I’ve asked an unthinkable question: is death still inevitable or is a new era of longevity here?

Thanks, Bryan Johnson, who set the “Don’t Die” community up. He was a successful tech CEO, who’s company sold by $800 million to PayPal. Bryan built a team of dozens of medical professionals, became the most measured person in history, and achieved arguably the best comprehensive biomarkers in the world.

Is ‘DON’T DIE’ possible? Maybe.

The World is Making Us Sick

You can build your own DD effort:

Step 1: Identify the source of death
Step 2. State your goal
Step 3: Create a plan
Step 4: Build technology/community/coalition and scale
https://dontdie.bryanjohnson.com/

I’m Richard Min…

I’m an amateur fanatical, major health/nutrition geek! 😁 And I want to maximum social good for the world (my goal).

I’m in this for evidence-backed, healthy longevity reasons, and healthspan and lifespan. And vegan by choice, but it happens to have overlap with vegan community and Whole Food Plant-Based (WFPB)* eating and Don’t Die gathering. So, that is AWESOME!!

I eat WFPB* nutrition habit of eating and fitness, vegan lifestyle.** I’m going the gym two to three times a week with my trainer, and I exercise at home twice a day (morning and night). I sleep well (I’m getting better. Slowly. 😅) and I fast on Monday (35 – 46 hours for 9 years every week). I’m mentally strong and the body’s fit (athlete body). Ethically and morally I’m satisfied with my position, and I will debate you on “nutrition” every time. I’m not going to get angry or upset, but I love philosophical debates, so you have been warned. haha.

So you don’t get surprised:
I have stroke and aphasia due to my omnivore habits (which is bad), but it’s getting really BETTER, but you have to deal with it until I’m healed. This is why I started down the whole food plant-based lifestyle (in honor of my late Mother… and me!).

Which is laid out on my post over here:
http://richardmin.com/health-i-never-knew/
Read it when you’ve got time. It’s my ‘CHANGE MY LIFE’ time. Hah.

And more involving my “Health”: http://richardmin.com/?s=Health )

After my stroke and aphasia, I started for WFPB eating for my health (I got buried down on research, studies, and evidence-backed videos), but animal cruelty, environment and pandemic were not far behind. And I want the children on it. It’s not me. It’s doctors! Haha

I’m a passionate, amateur nutritionist scientist who is backed by consensus of medical literature and ARMY of EVIDENCE-BACKED doctors (some who are colleagues of mine from world famous US and Korea), and full-fledged nutritionists from the US and Korea, and OVER 17,000 DOCTORS and growing!!!!

… who all support PLANT-BASED eating.

I spend a one hour – five hours DAILY on the research and videos to this day (roughly from my stroke until now). Prove me wrong!

Heart Disease Starts in Childhood
(About ~5 minutes)

Ask the experts (~10 minutes)

And animal farming is bad for the environmentally, too…

(about ~10 minutes)