Longevity (Volume II)

“Longevity” and nutrition are what I’m about (medically. haha) ยพ. (“longevity” will happen after the “Boring stuff”) Boring stuff…Longevity and nutrition (aka. Whole Food Plant-Based eating) — It’s even in my blog/richardmin.com title! “Stroke and Aphasia Survivor which led me to Whole Foods Plant-Based Eating Habits to solve (medical) problems.…

I’m different. Not in the good way.๐Ÿ˜….

<<–// I’m going on little self-encouragement, so bare with me. Hah. //–>> You could all be living “normal” lives. And that’s the way that you SHOULD be for all you “normal” people. But I’m different. Not in the good way.๐Ÿ˜…. I have stroke and aphasia because I could have AVOIDED…

I’m a fanatical, major health/nutrition geek! ๐Ÿ˜

Personally, I’m a fanatical, amateur major health/nutrition geek! ๐Ÿ˜ (and I’m going on this for 9 years and I’m going keep it until my dying day). I want to get my “normal” body back and Iโ€™m in this for longevity and evidence-backed nutrition, healthspan and lifespan reasons. And vegan by…

RockCorps Korea is coming?

I’m going back to this last May 2024… cause it was such an AWESOME event and concert! RockCorps Korea is coming? hmmm… heehee!! ๐Ÿ™‚ Here is my semi-cold email to my friends, colleagues and C-levels strangers: ___ Hi ( ), My name is Richard Min, a VC fund executive. (Former…
Don't Die Korea

Don’t Die Korea (Seoul) Meetup

— Saturday, October 12, 2024 // 10.12.2024 2:00 PM – 4:30 PM, Location: A Twosome Place (Gangnam Station, Exit 4) 362 Gangnam-daero, Gangnam District, Seoul, South Korea https://maps.app.goo.gl/8Ts9u1ShptwRLj9p6 (Seoul, South Korea) https://app.getriver.io/events/dont-die-korea-seoul-q3h — ANYONE could join! I will pick nutrition as my “go-to-thing”, but you could pick fitness, or career,…