RichardMin-lifestyle

My Life Rules

January 11, 2025 Editorial Health Innovation Personal
This is what I’ll tell my future children… — Life Rules (aka. Lifestyle Rules) My father told me four principles to live by: [or mother or a mentor]   MENTAL/MIND/PERSONALITY You must be prepared to protect yourself. Your parents won’t always be there to protect you. Improve your body through…

Longevity (Volume II)

January 6, 2025 Innovation Lifestyle
“Longevity” and nutrition are what I’m about (medically. haha) ¾. (“longevity” will happen after the “Boring stuff”) Boring stuff…Longevity and nutrition (aka. Whole Food Plant-Based eating) — It’s even in my blog/richardmin.com title! “Stroke and Aphasia Survivor which led me to Whole Foods Plant-Based Eating Habits to solve (medical) problems.…

I’m different. Not in the good way.😅.

November 15, 2024 Innovation
<<–// I’m going on little self-encouragement, so bare with me. Hah. //–>> You could all be living “normal” lives. And that’s the way that you SHOULD be for all you “normal” people. But I’m different. Not in the good way.😅. I have stroke and aphasia because I could have AVOIDED…

I’m a fanatical, major health/nutrition geek! 😁

November 5, 2024 Editorial Health Personal
Personally, I’m a fanatical, amateur major health/nutrition geek! 😁 (and I’m going on this for 9 years and I’m going keep it until my dying day). I want to get my “normal” body back and I’m in this for longevity and evidence-backed nutrition, healthspan and lifespan reasons. And vegan by…

RockCorps Korea is coming?

October 27, 2024 Innovation
I’m going back to this last May 2024… cause it was such an AWESOME event and concert! RockCorps Korea is coming? hmmm… heehee!! 🙂 Here is my semi-cold email to my friends, colleagues and C-levels strangers: ___ Hi ( ), My name is Richard Min, a VC fund executive. (Former…