Longevity

Aging = Longevity

February 23, 2026 Lifestyle Nutrition Personal

Aging = Longevity = “Don’t Die” movement are all the same. . But “what we eat” (our appetite) gets left out on the internet for some reason. 🤔🫠 Eating is key for optimal health, I’m my opinion. . . . . And so any of you guys and women, who…

Longevity (Volume II)

January 6, 2025 Innovation Lifestyle

“Longevity” and nutrition are what I’m about (medically. haha) ¾. (“longevity” will happen after the “Boring stuff”) Boring stuff…Longevity and nutrition (aka. Whole Food Plant-Based eating) — It’s even in my blog/richardmin.com title! “Stroke and Aphasia Survivor which led me to Whole Foods Plant-Based Eating Habits to solve (medical) problems.…

Fasting and My Take On It

October 5, 2018 Health Personal

So, seriously. I have been go at it Fasting for a one year (roughly). ONE YEAR! (as of 2018) It’s because I’ve been WRITING IT DOWN. So, in order to scale it down, but I wrote a blog about it, so that way I can refer them to… here. 🙂…

LIFE: What order do you put them in?

September 3, 2018 Editorial Health Personal

I noticed around, that people are saying this wrong (“Health” related). Besides “Happiness”… Health is number one. No question. At least for me. Hmm…no, health is number one. Ha. [Unless you are in a war, and you have to some people and you say “Save yourselves!!” and you sacrifice yourself…

Longevity

June 11, 2018 Health Personal

[Blog] This is the same one I have here: Longevity Post or Page, that is the issue (WordPress Posts vs Pages.) I don’t know. I originally had it is a Page. But then I wanted it as a Post… or both. I’m still to figure it out. (Hmmm… maybe Post then…