Ankle Weight Belt

I have been using that Ankle Weight Belt for a month.

AND it is great! (for stroke)

>> What is a Stroke?

I’m wearing around the house and, of course, for walks. I got back from my walk(run). I like it!!! I wore it on my left ankle.

Here is what I noticed:

1. Stability and balance is the key one. World of difference once I get the stability and balance in there.
2. Young people. Yes. like me.  🙂 (normally, with strokes: 60s – 70s+ years old).
3. Athletic (heart rate was higher! Yay!!)
   
4. I have to TRY.

That the key phase, “Try!”.

It doesn’t work without trying. Know that.

It will be years, but I don’t care.

I’ll wear till… well… I get over my stroke.

RoowwrRR!!!!!